Fantastic Recipes for Power Smoothies
Total Juice Power Smoothie
1/2 cup seedless grapes
1 slice cantaloupe (about 1/2 cup) rind removed, seeds optional
1 orange (rind removed, halved)
1/4 small apple
1 thick slice pineapple (about 1 cup), rind removed
1/4 banana (peeled)
1 tbsp. honey (optional)
3 to 4 tbsps. Whole Nectar Ultimate Soy Protein Smoothie Mix
1-1/2 cups ice
Makes about 4 cups.
Place all ingredients in the Vita-Mix container in the order listed. Secure the lid. Select Variable #1, turn to ON and quickly increase speed to #10. Run about 20 seconds until smooth. Use the tamper if necessary to help circulate ingredients.